Springfield Avenue, Brough, East Yorkshire, HU15 1AE

01482667352

Brough Primary School

Lets Talk Mental Health & Well-being

At our school we:                                                                                                                  

  • help children to understand their emotions and feelings better
  • help children feel comfortable sharing any concerns or worries
  • help children socially to form and maintain relationships
  • promote self-esteem and ensure children know that they count
  • encourage children to be confident and ‘dare to be different’
  • help children to develop emotional resilience and to manage setbacks

 

Understanding mental health - what is mental health?

 

Coming soon................

 

 

Understanding well-being - what is well-being?

 

Coming soon................




Signs of low well-being / anxiety 

 

Coming soon................

 

Recent programmes 

 

Coming soon................

 

Calming music

 

Coming soon................

 

 

 

How to support your child if they are feeling anxious

 

Coming soon................

 

 

Mindfulness colouring downloads 

 

Coming soon................

 

Self care advice for parents 

 

Coming soon................

 

Healthy eating recipes 

 

Coming soon................

 

Podcasts

 

Coming soon................

Mindfulness Exercises

Breathing exercises 

Well-being Stories

Useful links